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Relaxation

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The reality of hunkering down has hit many of us now. The best thing we can do is surrender to the slower pace of life; beautify our homes, remember meditation rituals, and retreat into daily rhythms. The more centered we are, the better we can support our communities, even from afar. Read more

by Stephanie McCann

As winter begins shifting towards spring and the days grow longer, the natural world slowly awakens to a lively buzz of excitement. Similarly, we find ourselves emerging from the quietude and slumber of wintertime to greet the invigorating spirit of spring. The cold, damp heaviness of winter can leave us feeling sluggish and melancholy, so it is important to surround ourselves with bright and uplifting energies this time of year.… Read more

This blog post is inspired by David Crow’s article, How To Use Essential Oils Effectively. Essential Oils are a potent form of plant medicine, so it is always best to use caution and educate yourself on safe essential oil use before using essential oils.

Below are the 6 Best Ways to Use Essential Oils for Health and Healing:

1) Inhalations

This application is simple and can be done just about anywhere.… Read more