The reality of hunkering down has hit many of us now. The best thing we can do is surrender to the slower pace of life; beautify our homes, remember meditation rituals, and retreat into daily rhythms. The more centered we are, the better we can support our communities, even from afar. … Read more
A great, fresh-smelling alternative to harsh store-bought hand sanitizers! This is the recipe that Floracopeia staff is using right now.
Mix aloe and alcohol well, then add in the glycerin and essential oil until well incorporated. … Read more
Conifers. Their bright, balsamic profiles are the sweet refresh your mind and lungs dream about. Energetically, they’re all about clarity, alert stillness, a steady seat and an expansive mind. Therapeutically they carry with them the wisdom of plant community immunity for fighting contagion and promoting health.… Read more
with Sara Crow acupuncturist and herbalist.
Purify the air, reinforce your immune system and stand against contagion. The anti-microbial properties of Legends Blend support your best health during seasonal shift.
– Fill an empty 24oz. spray bottle halfway with white vinegar and halfway with purified water
– Add 30-40 drops of Legends Blend
– Use as an all-purpose cleaner!… Read more
By Stephanie McCann
Many of the herbs we use as medicine today have long traditions spanning back thousands of years, but sometimes their uses seem a bit superstitious and outdated. Although folklore has provided us with great direction in understanding the benefits of various plants, modern science is beginning to confirm the merits of these historical uses.… Read more
by Stephanie McCann
As winter begins shifting towards spring and the days grow longer, the natural world slowly awakens to a lively buzz of excitement. Similarly, we find ourselves emerging from the quietude and slumber of wintertime to greet the invigorating spirit of spring. The cold, damp heaviness of winter can leave us feeling sluggish and melancholy, so it is important to surround ourselves with bright and uplifting energies this time of year.… Read more