Sleep is crucial for our health and wellbeing, but so many of us struggle to find a restful night. Here are a few botanicals that can help you relax and gently fall into a deep sleep.… Read more
This blog post is inspired by David Crow’s article, How To Use Essential Oils Effectively. Essential Oils are a potent form of plant medicine, so it is always best to use caution and educate yourself on safe essential oil use before using essential oils.
Below are the 6 Best Ways to Use Essential Oils for Health and Healing:
1) Inhalations
This application is simple and can be done just about anywhere.… Read more