flower essences

Sara Crow’s Nightly Beauty Routine

Every evening I look forward to slowing down, unwinding, and nourishing myself with healing plants. With a strong cup of hot lemon balm and tulsi tea fortified with Lavender Flower Essence Tincture, I head upstairs for ‘me’ time.

 

I start to run the bath…I don’t know where I’d be without bath time!… Read more

Balance Your Chakras with Botanicals

Chakras are spiritual energy centers in our bodies, and each of the seven chakras is associated with a specific energy and healing theme. Essential oils, flower essences, and other botanicals can work with these healing themes to bring us into balance and flow.

Stability. Rootedness. Security.Read more

GOOP Interviews Floracopeia’s Sara Crow L.Ac.


GOOP, a health-centric lifestyle and beauty website curated by Gwyneth Paltrow, has published a new interview with Sara Crow L.Ac.

Sara shares the inside scoop on how flower essences work to heal your mind, body, and emotions. Check out the article to learn how to select the best flower essences for your unique needs, and special recommendations and recipes for:

  • Healing a broken heart
  • Releasing perfectionism and self-judgment
  • Opening the channels to creativity and fulfilment
  • Dissolving anxiety and fear
  • Creating a deeply relaxing afternoon ritual

“‘Negative’ or ‘depleting’ psychological states, such as grief, fear, anger, and loneliness, take a toll on our health.Read more

Manifestation Using Power Plants

Certain plants are perfect for boosting our creative capacity to manifest blessings in our life. I think of manifestation as the utilization of our creative will—an innate function of our foundational Jing energy—and the co-creative partnership we make with these potent plant allies.  In celebration of the New Year, I’m going to share my personal simple manifestation tips utilizing ‘power plants.’

First, I get in touch with a deep part myself by focusing on my heart and determine what I truly would like to see happen.Read more

Improving Your Clinical Skills with Flower Essences

  1. Flowers hold a type of sustenance for the human psyche and are a primary treatment for Shen.
  1. Flower essences are the Qi or the Life force of a flower that has been captured by water that offers significant therapeutic benefits for the body-mind complex.
  1. Each flower essence works with a different psychological issue or theme.
Read more

Enhance Your Yoga Experience or Movement Practice with Botanicals

All Floracopeia products are organic or wild-harvested from sustainable sources!

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Transform Your Inner & Outer Space with FlorAlchemy Botanical Mists!

Using the transformative powers of flower essences, essential oils, and aromatic waters, FlorAlchemy Botanical Mists clear the energetic and emotional clutter in your aura and environment.

 

 

 


 

Meet Meadow Mind Mist

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Meadow Mind Mist is a potion of lavender and spice kissed by warm Mediterranean soils.… Read more

RECIPE: Whole Body Elixir



Daily Health Elixir

A great addition to your daily routine for supporting good health and rejuvenation.

 

This recipe provides antioxidant protection, supports a healthy inflammatory response, rejuvenates the whole body, balances the digestive tract, enhances feelings of harmony, and releases daily stress.… Read more

Video: Time-lapse of Iceland

Are you curious why we have an Icelandic Flower Essence line?

11 Icelandic Flower Essences

 

Then watch the below video!

Flower essences coming from extraordinary environments will naturally embody the qualities of that ecosystem. Iceland, the land of fire and ice, is very dynamic boasting dramatic waterfalls and geothermal activity.… Read more

Invoking our Plant Allies by Rowen White

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The nectarine and plum trees outside my kitchen window are just starting to show the brilliant white and fuchsia blooms, harbingers of spring here in the foothills of the Sierra Nevada Mountains. We have lived here on this homestead for over 10 years now, and I still find myself anxiously awaiting the flowers of spring, which signal the beginning of days of tending the plants in the greenhouse, tilling fertile garden beds and singing awake the soil for the season of planting ahead.  Read more

Plant Medicine Telesummit Hosted by David Crow on the Shift Network: March 15 – 18, 2016

Join David Crow for the Shift Network’s online Plant Medicine Telesummit, featuring interviews with 18 leaders in the field of botanical medicine, including Dr. Vasant Lad, David Frawley, Jill Stansbury, Rosita Arvigo and others.

Discover new practices and insights for making medicinal herbs, flowers, mushrooms, aromatic ceremonial plants, and essential oils your allies in healing and transformation.… Read more

Southwest Conference on Botanical Medicine: April 8 – 10, 2016

Join us for a weekend of botanical education and inspiration in the blooming desert! Registration includes all lectures.

Southwest Conference on Botanical MedicineApril 8 – 10 2016, Tempe, AZ… Read more

Moonlight Flower Essence Making on the Hawaiian Islands

Angel's Trumpet

Angel’s Trumpet

On this tiny remote island with the moon illuminating the starry night sky with its venerable champagne beams, David and I are inspired to explore another nectar for the soul to offer all of you.

Angel’s Trumpet, also known as Floripondio (a member of the Brugmansia or Datura genus), with its powerful presence and otherworldly, pure white blossoms, has a strong connection to the spirit world.… Read more

Class: Come to Your Senses with Flower Essences and Essential Oils March 29 in Murphys, CA

Sara Crow David Crow

Come to Your Senses with Flower Essences and Essential Oils

Sunday, March 29th 10am-1pm (lunch 1pm-2pm) 2pm-6pm

Opening to Flowers: A Flower Essence class with Sara Crow, L.Ac. 10am-1pm

Flower essences are an energetic preparation of flowers primarily used to address issues related to the emotions, mind and soul.

Read more

Come to Your Senses with Flower Essences and Essential Oils | April 20-21 in Crestone, CO

Sara CrowDavid Crow

 

 

 

 

Monday, April 20, 2015

4 – 7pm Essential Oil Sampling and Sales with David & Sara Crow  

Tuesday, April 21, 2015

10am – 1pm Opening to Flowers: A Flower Essence Class with Sara

Flower essences are an energetic preparation of flowers primarily used to address issues related to the emotions, mind and soul.… Read more

Top 10 Flower Essences for Healing Disconnection and Loneliness

by Sara Crow, L.Ac.

For many people, feelings of loneliness and disconnection cause great emotional pain and discomfort. These feelings can be the manifestation of a deeper internal state that, over time, can be shifted and healed with flower essences. First, let us look at the definition of loneliness and then the definition of disconnection or ‘feeling alone’.… Read more

Therapeutic Uses of Essential Oils & Opening to Flowers at Gathering Thyme | San Anselmo CA, September 7 2014

Therapeutic Uses of Essential Oils *and* Opening to Flowers

with David Crow of Floracopeia and Sara Crow of Pure Body Synergy
Sunday, September 7th from 10:00am until 6:00pm

TDavid Crowherapeutic Uses of Essential Oils

with David Crow, from 10am until 5pm
Explore the basics of aromatherapy, the biology of flowers and the science of fragrance.… Read more

Hawaiian Botanical Beauty & Lore

BY SARA CROW

Many years after visiting the Hawaiian islands for a teaching event, the aura and taste of the islands still awaken my senses. Please enjoy this story on the ojas of the islands (written many years ago):

As we headed northeast on the Hana Highway, Maui’s serpentine coastal route, we found never-ending sensual treasures of fruits, flowers, waterfalls, wildlife, limpid pools, taro patches, bamboo jungles, tropical arboretums, and botanical gardens.… Read more

New FlorAlchemy Flower Essences

by Sara Crow

I am pleased to announce the release of the new traditionally made FlorAlchemy Flower Essences. I feel incredibly fortunate to be able to bring many unique flower essences, such as Immortelle and Palo Santo, to the world for the first time.

Flower essences, a primary treatment for what Traditionally Chinese Medicine calls Shen or Spirit, are energetic in nature working on the immaterial parts of ourselves such as our mind and soul.… Read more