flower essences

Sara Crow’s Nightly Beauty Routine

Every evening I look forward to slowing down, unwinding, and nourishing myself with healing plants. With a strong cup of hot lemon balm and tulsi tea fortified with Lavender Flower Essence Tincture, I head upstairs for ‘me’ time.

 

I start to run the bath…I don’t know where I’d be without bath time!… Read more

Balance Your Chakras with Botanicals

Chakras are spiritual energy centers in our bodies, and each of the seven chakras is associated with a specific energy and healing theme. Essential oils, flower essences, and other botanicals can work with these healing themes to bring us into balance and flow.

Stability. Rootedness. Security.Read more

GOOP Interviews Floracopeia’s Sara Crow L.Ac.

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Enhance Your Yoga Experience or Movement Practice with Botanicals

All Floracopeia products are organic or wild-harvested from sustainable sources!

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Transform Your Inner & Outer Space with FlorAlchemy Botanical Mists!

Using the transformative powers of flower essences, essential oils, and aromatic waters, FlorAlchemy Botanical Mists clear the energetic and emotional clutter in your aura and environment.

 

 

 


 

Meet Meadow Mind Mist

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Meadow Mind Mist is a potion of lavender and spice kissed by warm Mediterranean soils.… Read more

RECIPE: Whole Body Elixir



Daily Health Elixir

A great addition to your daily routine for supporting good health and rejuvenation.

 

This recipe provides antioxidant protection, supports a healthy inflammatory response, rejuvenates the whole body, balances the digestive tract, enhances feelings of harmony, and releases daily stress.… Read more

Invoking our Plant Allies by Rowen White

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The nectarine and plum trees outside my kitchen window are just starting to show the brilliant white and fuchsia blooms, harbingers of spring here in the foothills of the Sierra Nevada Mountains. We have lived here on this homestead for over 10 years now, and I still find myself anxiously awaiting the flowers of spring, which signal the beginning of days of tending the plants in the greenhouse, tilling fertile garden beds and singing awake the soil for the season of planting ahead.  Read more

Plant Medicine Telesummit Hosted by David Crow on the Shift Network: March 15 – 18, 2016

Join David Crow for the Shift Network’s online Plant Medicine Telesummit, featuring interviews with 18 leaders in the field of botanical medicine, including Dr. Vasant Lad, David Frawley, Jill Stansbury, Rosita Arvigo and others.

Discover new practices and insights for making medicinal herbs, flowers, mushrooms, aromatic ceremonial plants, and essential oils your allies in healing and transformation.… Read more

Moonlight Flower Essence Making on the Hawaiian Islands

Angel's Trumpet

Angel’s Trumpet

On this tiny remote island with the moon illuminating the starry night sky with its venerable champagne beams, David and I are inspired to explore another nectar for the soul to offer all of you.

Angel’s Trumpet, also known as Floripondio (a member of the Brugmansia or Datura genus), with its powerful presence and otherworldly, pure white blossoms, has a strong connection to the spirit world.… Read more

Come to Your Senses with Flower Essences and Essential Oils | March 29 in Murphys, CA

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Come to Your Senses with Flower Essences and Essential Oils

Sunday, March 29th 10am-1pm (lunch 1pm-2pm) 2pm-6pm

Opening to Flowers: A Flower Essence class with Sara Crow, L.Ac. 10am-1pm

Flower essences are an energetic preparation of flowers primarily used to address issues related to the emotions, mind and soul.

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Top 10 Flower Essences for Healing Disconnection and Loneliness

by Sara Crow, L.Ac.

For many people, feelings of loneliness and disconnection cause great emotional pain and discomfort. These feelings can be the manifestation of a deeper internal state that, over time, can be shifted and healed with flower essences. First, let us look at the definition of loneliness and then the definition of disconnection or ‘feeling alone’.… Read more

New! FlorAlchemy Flower Essences

by Sara Crow

I am pleased to announce the release of the new traditionally made FlorAlchemy Flower Essences. I feel incredibly fortunate to be able to bring many unique flower essences, such as Immortelle and Palo Santo, to the world for the first time.

Flower essences, a primary treatment for what Traditionally Chinese Medicine calls Shen or Spirit, are energetic in nature working on the immaterial parts of ourselves such as our mind and soul.… Read more

What Are Flower Essences?

by Sara Crow

A flower essence is a bioenergetic imprint of a flower that has been transferred and stabilized in water. It is the Qi or life force of the flower that has been captured by water. Flower essences work directly on our energetic system such as the acupuncture meridians and are used primarily to address issues involving our emotions, mind and soul and to support the healing of physical ailments.… Read more

Icelandic Dew: Flower Essence Making in Iceland

 

The Best Flower Essences Come from Pristine Environments

by Sara Crow

Because of the energetic qualities of flower essences and the alchemical mixing of elements that often happens when making floral essences in their natural habitat, I have a strong orientation to sourcing flowers from environments that are ecologically and energetically pure and intact.… Read more