GOOP, a health-centric lifestyle and beauty website curated by Gwyneth Paltrow, has published a new interview with Sara Crow L.Ac.
Sara shares the inside scoop on how flower essences work to heal your mind, body, and emotions. Check out the article to learn how to select the best flower essences for your unique needs, and special recommendations and recipes for:
- Healing a broken heart
- Releasing perfectionism and self-judgment
- Opening the channels to creativity and fulfilment
- Dissolving anxiety and fear
- Creating a deeply relaxing afternoon ritual
“‘Negative’ or ‘depleting’ psychological states, such as grief, fear, anger, and loneliness, take a toll on our health.… Read more
Certain plants are perfect for boosting our creative capacity to manifest blessings in our life. I think of manifestation as the utilization of our creative will—an innate function of our foundational Jing energy—and the co-creative partnership we make with these potent plant allies. In celebration of the New Year, I’m going to share my personal simple manifestation tips utilizing ‘power plants.’
First, I get in touch with a deep part myself by focusing on my heart and determine what I truly would like to see happen.… Read more
by Sara Crow, L.Ac.
For many people, feelings of loneliness and disconnection cause great emotional pain and discomfort. These feelings can be the manifestation of a deeper internal state that, over time, can be shifted and healed with flower essences. First, let us look at the definition of loneliness and then the definition of disconnection or ‘feeling alone’.… Read more
by Sara Crow
A flower essence is a bioenergetic imprint of a flower that has been transferred and stabilized in water. It is the Qi or life force of the flower that has been captured by water. Flower essences work directly on our energetic system such as the acupuncture meridians and are used primarily to address issues involving our emotions, mind and soul and to support the healing of physical ailments.… Read more
Working with flower essences for over fifteen years now, I consistently see great results with them. In fact, I make custom blends for nearly every client I see in my clinical acupuncture practice. Flower essences are subtle energetic remedies that work directly on the immaterial parts of ourselves such as our emotions, mind and soul and their effects can range from subtle to profound.… Read more