GOOP Interviews Floracopeia’s Sara Crow L.Ac.

GOOP, a health-centric lifestyle and beauty website curated by Gwyneth Paltrow, has published a new interview with Sara Crow L.Ac.

Sara shares the inside scoop on how flower essences work to heal your mind, body, and emotions. Check out the article to learn how to select the best flower essences for your unique needs, and special recommendations and recipes for:

  • Healing a broken heart
  • Releasing perfectionism and self-judgment
  • Opening the channels to creativity and fulfilment
  • Dissolving anxiety and fear
  • Creating a deeply relaxing afternoon ritual

“‘Negative’ or ‘depleting’ psychological states, such as grief, fear, anger, and loneliness, take a toll on our health.Read more

Flower Essences for a Shifting Planet: Empowerment Through Chaos with Sara Crow | July 25, 2012

This class includes a basic introduction to flower essences and how they differ from other botanicals with a special emphasis on how flower essences can be used to support ourselves during transitional and challenging times. This class touches on how flower essences can be used to address the increasing states of confusion, chaos, overwhelm, anxiety and panic attacks, fear, uncertainty, stress and hypersensitivity now widespread on the planet.Read more