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Essential Oil Recipes

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by Stephanie McCann

As winter begins shifting towards spring and the days grow longer, the natural world slowly awakens to a lively buzz of excitement. Similarly, we find ourselves emerging from the quietude and slumber of wintertime to greet the invigorating spirit of spring. The cold, damp heaviness of winter can leave us feeling sluggish and melancholy, so it is important to surround ourselves with bright and uplifting energies this time of year.… Read more

A TWO-AND-A-HALF-DAY TRAINING with David Crow, LAc

at the New York Open Center

Friday, September 18, 6:30–9:30pm
Saturday & Sunday, September 19 & 20, 10am–5:30pm

This weekend with leading aromatherapist David Crow, one of the world’s foremost experts in botanical medicine and Ayurvedic and Chinese medical systems, will offer an in-depth training in the therapeutic uses of essential oils and the principles and practice of Aromatherapy.… Read more

This blog post is inspired by David Crow’s article, How To Use Essential Oils Effectively. Essential Oils are a potent form of plant medicine, so it is always best to use caution and educate yourself on safe essential oil use before using essential oils.

Below are the 6 Best Ways to Use Essential Oils for Health and Healing:

1) Inhalations

This application is simple and can be done just about anywhere.… Read more