Dreams

GOOP Interviews Floracopeia’s Sara Crow L.Ac.

GOOP, a health-centric lifestyle and beauty website curated by Gwyneth Paltrow, has published a new interview with Sara Crow L.Ac.

Sara shares the inside scoop on how flower essences work to heal your mind, body, and emotions. Check out the article to learn how to select the best flower essences for your unique needs, and special recommendations and recipes for:

Healing a broken heart
Releasing perfectionism and self-judgment
Opening the channels to creativity and fulfilment
Dissolving anxiety and fear
Creating a deeply relaxing afternoon ritual

“‘Negative’ or ‘depleting’ psychological states, such as grief, fear, anger, and loneliness, take a toll on our health.… Read more

David Winston on Herbal Medicine for Depression

We caught up with one of our favorite herbalists, David Winston, to ask him a few questions about treating depression with herbal medicine. David is is an Herbalist and Ethnobotanist with 46 years of training in Cherokee, Chinese, and Western herbal traditions. He has been in clinical practice for 39 years and is an herbal consultant to physicians, herbalists and researchers throughout the USA and Canada.… Read more

Dream Essential Oil Blend

Years ago, in college, I was enamored with dreams. I studied Carl Jung extensively and explored the symbols and meanings that our dreams can hold. Inspired by a course I was taking, specifically on dreams, I spent a year journaling my dreams, reflecting on them and discerning their meaning.… Read more