Circulation

Time-tested Rosemary by Stephanie McCann

By Stephanie McCann

Many of the herbs we use as medicine today have long traditions spanning back thousands of years, but sometimes their uses seem a bit superstitious and outdated. Although folklore has provided us with great direction in understanding the benefits of various plants, modern science is beginning to confirm the merits of these historical uses.… Read more

How to Use Essential Oils for Health and Healing

This blog post is inspired by David Crow’s article, How To Use Essential Oils Effectively. Essential Oils are a potent form of plant medicine, so it is always best to use caution and educate yourself on safe essential oil use before using essential oils.

Below are the 6 Best Ways to Use Essential Oils for Health and Healing:

1) Inhalations

This application is simple and can be done just about anywhere.… Read more