What You'll Need:
• Legends Blend Essential Oil - 1 drop (please only use recommended dose)
• Sea Salt - 1/4 cup
• Baking Soda - 1/4 cup
Dental problems are one of the most common health ailments worldwide. More recent studies show that standard brushing & flossing is not enough to ward off ailments of the oral cavity!
Natural mouth rinses are an effective way to support dental health and a clean oral environment. When using the above recipe, sea salt purifies the mouth while the baking soda balances mouth pH.
Our Legends Blend essential oil is a signature blend of oils that adds an additional layer of purification & detoxification to your daily mouth rinse recipe.
Oil pulling is an ancient technique that purifies & nourishes the teeth & gums and mechanically 'pulls' debris from between the gum line.
1. Fill a mason jar with spring water containing a strong concentration of sea salt & baking soda (1/4 cup each)
2. Cover with lid and shake
3. Add ONE drop of our Legends Blend to the mixture and shake
4. Rinse with this after meals or anytime throughout the day
5. Shake gently before use and do not swallow