What You'll Need:

Orange essential oil - 3 drops

Grapefruit essential oil - 3 drops

Lemon essential oil - 2 drops

Bergamot essential oil - 2 drops

liquid sunshine oils


Orange: with uplifting and worry-reducing properties, orange oil carries cheerfulness while simultaneously calms, making it ideal as an overall mood enhancer and relaxant

Grapefruit: reviving, uplifting and imparting emotional buoyancy, the fragrance of grapefruit essential oil is considered especially beneficial due to its ability to ease tension from daily stress

Lemon: bright, tangy, and pure, lemon essential oil can clear and refresh a fatigued mind quickly when added to your diffuser

Bergamot: when diffused, Bergamot has powerful mood stabilizing effects. It can calm agitated children, is great for promoting clarity in the workspace, and is most revered for its mood elevating effects


1. Very simple! Combine all of the above ingredients, with recommended doses, into your diffuser.

2. Diffuse, enjoy and repeat as needed.



  1. Jeena Reply

    I love all citrus oils. I cannot wait to try this blend. Thanks for sharing!

  2. Tina Richard Reply

    This is so wonderful and cheery….Thank You so much for Sharing

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