We hope you have been enjoying our video series this week, Contemplative Aromatherapy for Transforming Consciousness…
We’ve been humbled by your positive feedback — we love sharing the world’s highest-quality essential oils with you, while teaching you something new.
In today’s 16-minute video teaching below, our founder David Crow will guide you to inhale frankincense consciously through the heart as you continue to refine your spiritual practices this week.
One of the oils essential for cultivating ecological spirituality is Frankincense Serrata. It is revered for its powerfully uplifting and clarifying effects on the body, mind, and spirit. It provides protection for you and your family encourages healthy moods.
Frankincense has been used extensively in traditional cultures for many thousands of years — to this day, it remains one of the most widely used of all essential oils.
It makes your home smell like a temple when you pop it into the diffuser, or you can apply a few drops to your palms, rub them together, and directly inhale…
You can also sprinkle a few drops onto a hot, wet towel or apply to your chest to open the lungs and enhance deep breathing. It is also a powerful spiritual tool for ritual, prayer, and meditation…
Watch David’s inspiring video teaching on Frankincense here:
Contemplative aromatherapy is a holistic approach to integrating aromatics into your daily practice…
It involves inhaling the fragrance in a mindful way, and taking in the concentrated essences of the plant and everything it contains.
Aromatherapy enters your body through one of three routes — the brain, respiratory system, or heart. You can concentrate on each of these different pathways, depending on which part of your system you want to explore.
And, no matter how you add Frankincense to your routine, you’ll experience an instantaneous clarifying effect and a strong activation of your life force (prana), and so much more.
If you'd like to view Part 1 of the video series on Silver Fir, you can find it here.
If you'd like to view Part 2 of the video series on Helichrysum, you can find it here.
If you'd like to view Part 3 of the video series on Palo Santo, you can find it here.
Part 5 of the Essential Oil Video Series is available here.