By Sara Crow, L.Ac.
Through the thoughtful combination of food, herbs, flower essences and essential oils we can enhance harmony in the body-mind and bring forth a desired state of being – such as a sense of belonging and rootedness to the earth. Nature is a beautiful example of oneness and harmony.… Read more
by Sara Crow, L.Ac. I’m very inspired by the qualities embodied by the plants growing in the dynamic and otherworldly island of Iceland, often referred to as ‘the land of fire and ice.’ Iceland is a place of sharp contrasts. Fire and ice co-exist, long dark winters are offset by…
Purify the air, reinforce your immune system and stand against contagion. The anti-microbial properties of Legends Blend support your best health during seasonal shift. This week get a free bottle of Legends on orders $75+! Sale ends 8/31. DIY Cleaning Blend - Fill an empty 24oz. spray bottle halfway with…
Playcare Collection These pacifying botanicals inspire sweet transitions, calm play and easy naptime. Little Angels Roll On Swipe across the bottoms of feet and the chest for restorative naps and downtime. Sweet Orange Essential Oil Uplifting and stress-reducing in the diffuser. Ideal for transitions and play. Relax Blend Soothing and…
This time of year, convenience is crucial. Try these staple blends for all your back to school needs. Consider customizing with a few drops of your favorite citrus or a dropperful of flower essences! Legends Blend - 10 Drops Immunity The ultimate in immune support! Based on traditional pathogen resistant…
The essential oil of helichrysum, or immortelle, is herbaceous and floral. It’s calming to the mind, invocative of spirit, and an extraordinarily talented medicinal. Try these diffuser blends for soothing the spirit, mind and body. Ceremony 6 drops Helichrysum Blend Essential Oil 3 drops Palo Santo Essential Oil 4…
“Herbal medicine and aromatherapy can be used in simple ways safely and effectively. The integration and interface of herbal medicine and aromatherapy represents an entirely new and innovative approach to healing, that offers much more therapeutic power and depth than just one modality alone.” - David Crow, L.Ac. We are thrilled to announce…
Wide Awake 2 drops Peppermint 6 drops Lemon 2 drops Rosemary 2 drops Tulsi Easy Mind 2 drops Himalayan Mint 8 drops Lavender 6 drops Cedar Headache Break 2 drops Himalayan Mint 3 drops Black Pepper 4 drops Ginger 3 drops Vetiver
featWe asked Sara Crow to let us in on the skin-friendly botanicals she never leaves home without. Here’s a peek at what’s in her handbag!
Citrus oils are diffuser experts; masterfully freshening any space while calming your nervous system. Their bright, sunny aromas are joyful and crowd-pleasing. They simultaneously uplift and relax, making them perfect for evenings entertaining guests, early morning meditation, and winding down before bed.