Every evening I look forward to slowing down, unwinding, and nourishing myself with healing plants. With a strong cup of hot lemon balm and tulsi tea fortified with Lavender Flower Essence Tincture, I head upstairs for ‘me’ time.
I start to run the bath…I don’t know where I’d be without bath time! I add 2 cups of relaxing and detoxifying dead sea mineral salts, 6 drops of Dream Blend, and 2 squirts of either Cellular Harmony or Flower Fortress essence.
While the tub is filling, I start to work on my skin.
I begin by washing my face, neck, and décolletage with Immortelle Cleansing Dew. For me, it is the embodiment of the irresistible aromatic biome of Corsica, a Mediterranean island paradise. Each time I use it I feel myself being swept away to that luscious, intoxicating world; and this alone is healing.
After a good deep massage into the skin, I remove it with a warm washcloth. I visualize it carrying away the ‘dirt’ of the day, especially any stress that I might be holding. I love that it contains flower essences designed to cleanse and rejuvenate the psyche, spirit, and skin.
Then I hop in the bath, focusing on being present and soaking up the healing gifts of the flowers and plants. I imagine being cleansed and nourished on every level while luxuriating in the mineral bath for about 20 minutes. When I hop out, I smooth Radiant Rose Body Serum on my skin while it’s still damp…I love breathing in the scent of wild roses and feeling the silky softness!
I work on my teeth and gums religiously now with a water flosser filled with a solution of baking soda and sea salt and brush them with a rotating brush dabbed in CoQ10-infused toothpaste. To end the day, I either give myself a facial acupuncture treatment or read a book before bed.