Facial steams are an excellent self-care ally for promoting deep breath and clearing congestion. Try these DIY recipes to open the breathways and clear mental fog. Use up to once a week, and follow with a facial serum to nourish and lock in moisture. These essential oil blends are excellent in the diffuser as well.
Cerebral Circulation: Focus and Clarity
1 drop Helichrysum essential oil
2 drops Frankincense essential oil
Recommended flower essence: 1-2 drops Mind Ease Flower Essence Blend
Easy Breathing Blend
1 drop Cedar essential oil
2 drops Frankincense essential oil
2 drops Juniper essential oil
1 drop Eucalyptus essential oil
Recommended flower essence: 1-2 Drops Flow Free Flower Essence Blend
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