Facial steams are an excellent self-care ally for promoting deep breath and clearing congestion. Try these DIY recipes to open the breathways and clear mental fog. Use up to once a week, and follow with a facial serum to nourish and lock in moisture. These essential oil blends are excellent in the diffuser as well.

Cerebral Circulation: Focus and Clarity

1 drop Helichrysum essential oil

2 drops Frankincense essential oil

Recommended flower essence: 1-2 drops Mind Ease Flower Essence Blend

Easy Breathing Blend

1 drop Cedar essential oil

2 drops Frankincense essential oil

2 drops Juniper essential oil

1 drop Eucalyptus essential oil

Recommended flower essence: 1-2 Drops Flow Free Flower Essence Blend

1 Comment

  1. Amanda Reply

    I love to read your blogs and I really like this article so much. Thanks and keep sharing.

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