Sara Crow

FlorAlchemy Flower Essence Making in Iceland

by Sara Crow, L.Ac.

I’m very inspired by the qualities embodied by the plants growing in the dynamic and otherworldly island of Iceland, often referred to as ‘the land of fire and ice.’  Iceland is a place of sharp contrasts. Fire and ice co-exist, long dark winters are offset by lengthy summer days and its midnight sun, and there’s a unique fusion of what I can only describe as a type of ‘dynamic serenity.’ Historically, the island has had an insular existence that has shaped a most creative and self-reliant culture.Read more

New! Ayurvedic Facial Rejuvenation Tool

A powerful addition to your skin care ritual.

Floracopeia’s new artisanal facial massage tool, sometimes called kansa, is made from teak and a high quality bronze traditionally called the “Queen’s metal.” When used for facial rejuvenation, this bronze enhances skin health and beauty and stimulates healing throughout the entire body.… Read more

ELLE Magazine on Sara Crow: “The Floral Essence Expert”

We’d like to extend a note of gratitude to our friends at ELLE Magazine for their thoughtful feature on Floracopeia’s own Sara Crow!

ELLE:

“If Crow advises you to “take two in the morning,” she’s probably talking about a tincture such as Purple Saxifrage (to activate feelings of spiritual connectivity) or her Empowerment flower essence blend (for a self-confidence boost).… Read more

The Many Talents of Rose

Why is rose a cherished plant ally? Natural beauty expert Sara Crow shares the science and secrets of this time-honored flower. From nourishing the yin for a gorgeous complexion to supporting the emotional heart for an inner beauty and radiance, rose is one of the most effective and versatile plant medicines.Read more

Floracopeia’s Commitment to Ethical and Sustainable Sourcing

Sara and David Crow travel the world to find the highest quality essential oils, flower essences, and other botanical treasures. In this video, you’ll go behind the scenes with the Crows on their journeys, meeting farmers and distillers, and learning how healing plants bring health and prosperity to communities all over the world.Read more

Holistic Beauty and Sara Crow

Flower Essences are bioenergetic imprints of a flower that work on energy pathways, such as the acupuncture meridians, to heal body, mind, and spirit. They aid whole body health, emotional healing, and personal growth.

In Sara Crow L.Ac.’s peer-reviewed article Dew, she explores the relationship between dew and flower essences:Read more

Travels with Hamid: A Closer Look

Aromatic treasures gathered from far reaches of the globe share their worldly wisdom and magic with us. When you power on your diffuser, you fill your space with the essence of places and environments as much as the essence of plants.

Travels With Hamid offers a unique experience to follow Sara and David Crow on a pilgrimage deep into the heart of Morocco.Read more

RECIPE: Harmonizing Digestive Herbal Tea

by Sara Crow, L.Ac.

“What a wonderful time of year; the nights are getting so fresh and cool. I thought I’d share a totally effective, simple and inexpensive herb combo to boost immunity, support respiratory health, and address cold and flu symptoms. If you are prone to frequent colds and flus, drink this throughout the winter and you’ll find it’s less of a problem.Read more

RECIPE: Azul Probiotic Fenugreek Masque

If your skin is looking less than lively, try this gentle masque recipe. Blue chamomile restores a healthy oil balance and lessens inflammation, and rose otto beautifies and reduces redness. Sara Crow created it as an alternative to harsher exfoliation methods: “I’m not a fan of overdoing exfoliation.Read more

GOOP Interviews Floracopeia’s Sara Crow

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Improve Sleep, Relationship Dynamics, Spiritual Connection & more with Flower Essence Tinctures

In this informative video, Sara Crow L.Ac. dives into the uplifting and grounding qualities of our Flower Essence Tinctures, the healing qualities of Rose and the soothing effects of Lavender to the empowerment of Calendula.

 

 

 … Read more

Top 7 Uses of Coconut Oil

By Sara Crow L.Ac

Coconut is a surprisingly talented traditional oil that has been used as both food and medicine for thousands of years in tropical cultures. Coconut oil is derived from what is commonly called the ‘Tree of Life’, the coconut palm, known for its ability to meet a great number of basic human needs: food, fuel, and shelter.… Read more

Citrus Oil and the Sun

by Sara Crow, L.Ac.

Some things are best accomplished under the night sky. Here we learn how solar and lunar forces unite to create harmony in skin care and essential oils.

Some categories of essential oils, such as the citrus oils*, markedly embody solar energy.Read more

Moonlight Flower Essence Making on the Hawaiian Islands

On this tiny remote island with the moon illuminating the starry night sky with its venerable champagne beams, David and I are inspired to explore another nectar for the soul to offer all of you.

 

 

Angel’s Trumpet, also known as Floripondio (a member of the Brugmansia or Datura genus), with its powerful presence and otherworldly, pure white blossoms, has a strong connection to the spirit world.… Read more