Why is rose a cherished plant ally? Natural beauty expert Sara Crow shares the science and secrets of this time-honored flower. From nourishing the yin for a gorgeous complexion to supporting the emotional heart for an inner beauty and radiance, rose is one of the most effective and versatile plant medicines.… Read more
Sara and David Crow travel the world to find the highest quality essential oils, flower essences, and other botanical treasures. In this video, you’ll go behind the scenes with the Crows on their journeys, meeting farmers and distillers, and learning how healing plants bring health and prosperity to communities all over the world.… Read more
Flower Essences are bioenergetic imprints of a flower that work on energy pathways, such as the acupuncture meridians, to heal body, mind, and spirit. They aid whole body health, emotional healing, and personal growth.
In Sara Crow L.Ac.’s peer-reviewed article Dew, she explores the relationship between dew and flower essences:… Read more
Aromatic treasures gathered from far reaches of the globe share their worldly wisdom and magic with us. When you power on your diffuser, you fill your space with the essence of places and environments as much as the essence of plants.
Travels With Hamid offers a unique experience to follow Sara and David Crow on a pilgrimage deep into the heart of Morocco.… Read more
by Sara Crow, L.Ac.
“What a wonderful time of year; the nights are getting so fresh and cool. I thought I’d share a totally effective, simple and inexpensive herb combo to boost immunity, support respiratory health, and address cold and flu symptoms. If you are prone to frequent colds and flus, drink this throughout the winter and you’ll find it’s less of a problem.… Read more
If your skin is looking less than lively, try this gentle masque recipe. Blue chamomile restores a healthy oil balance and lessens inflammation, and rose otto beautifies and reduces redness. Sara Crow created it as an alternative to harsher exfoliation methods: “I’m not a fan of overdoing exfoliation.… Read more
In this informative video, Sara Crow L.Ac. dives into the uplifting and grounding qualities of our Flower Essence Tinctures, the healing qualities of Rose and the soothing effects of Lavender to the empowerment of Calendula.
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By Sara Crow L.Ac
Coconut is a surprisingly talented traditional oil that has been used as both food and medicine for thousands of years in tropical cultures. Coconut oil is derived from what is commonly called the ‘Tree of Life’, the coconut palm, known for its ability to meet a great number of basic human needs: food, fuel, and shelter.… Read more
by Sara Crow, L.Ac.
Some things are best accomplished under the night sky. Here we learn how solar and lunar forces unite to create harmony in skin care and essential oils.
Some categories of essential oils, such as the citrus oils*, markedly embody solar energy. Extracted from peels and fruit of citrus trees growing in sunny Mediterranean climates, they are often referred to as “distilled sunshine.” Their bright, sunny disposition lends perfectly to uplift a downtrodden heart and mind.… Read more
Angel’s Trumpet
Angel’s Trumpet, also known as Floripondio (a member of the Brugmansia or Datura genus), with its powerful presence and otherworldly, pure white blossoms, has a strong connection to the spirit world.… Read more
For many people, feelings of loneliness and disconnection cause great emotional pain and discomfort. These feelings can be the manifestation of a deeper internal state that, over time, can be shifted and healed with flower essences. First, let us look at the definition of loneliness and then the definition of disconnection or ‘feeling alone.’
1.… Read more
by David Crow
The plane glided from the stratosphere toward dawn spreading across Morocco. Layers of violet and indigo sky gradually changed to blazing gold and fiery orange as the first rays spread across the cloud layer hiding Africa’s Atlantic coast. I savor such sublime moments, not only because another adventure is waiting but also because I abhor turbulent flights, and the ending of this one was so smooth that it felt as though we were suspended in space.… Read more
Casablanca disappeared behind us in a haze of diesel fumes, street dust and factory smoke. It took a long time to get out of the crowded city, but eventually we were passing through oak groves harvested for their cork bark and small stands offering fresh melons and forest-harvested truffles.… Read more
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