Sara Crow

Travels with Hamid: A Closer Look

Aromatic treasures gathered from far reaches of the globe share their worldly wisdom and magic with us. When you power on your diffuser, you fill your space with the essence of places and environments as much as the essence of plants.

Travels With Hamid offers a unique experience to follow Sara and David Crow on a pilgrimage deep into the heart of Morocco.Read more

Multidimensional Healing: An In-Depth Guide to FlorAlchemy Flower Essence Tinctures

by Sara Crow, L.Ac.

I’ve been an herbalist for close to 20 years now (omg!) and throughout my journey with plants, I’ve come to understand how certain aspects of plant medicine can be combined and used to target multiple levels of a person. We are holistic beings.Read more

Transform Your Daily Grind with Flowers

Have you lost your inspiration? Do your days feel like they blend together? When you’re stuck in a rut, try integrating flowers into your daily routine. Finding small moments to restore and reset can transform your outlook and brighten your state of mind. Here’s our favorite routine for getting back to creativity and inspiration:

MORNING:

Swipe Neroli Roll-On Perfume over your wrists and breathe in its sweet, balancing fragrance.Read more

RECIPE: Azul Probiotic Fenugreek Masque

If your skin is looking less than lively, try this gentle masque recipe. Blue chamomile restores a healthy oil balance and lessens inflammation, and rose otto beautifies and reduces redness. Sara Crow created it as an alternative to harsher exfoliation methods: “I’m not a fan of overdoing exfoliation.Read more

Sara Crow’s Nightly Beauty Routine

Every evening I look forward to slowing down, unwinding, and nourishing myself with healing plants. With a strong cup of hot lemon balm and tulsi tea fortified with Lavender Flower Essence Tincture, I head upstairs for ‘me’ time.

 

I start to run the bath…I don’t know where I’d be without bath time!… Read more

GOOP Interviews Floracopeia’s Sara Crow L.Ac.

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Transform Your Inner & Outer Space with FlorAlchemy Botanical Mists!

Using the transformative powers of flower essences, essential oils, and aromatic waters, FlorAlchemy Botanical Mists clear the energetic and emotional clutter in your aura and environment.

 

 

 


 

Meet Meadow Mind Mist

pi-meadow-mind-mist

Meadow Mind Mist is a potion of lavender and spice kissed by warm Mediterranean soils.… Read more

RECIPE: Relax & Balance Bath Soak

Therapeutic Qualities

  • Releases stress and tension
  • Soothes sore muscles
  • Balances hormonal system (monthly or menopausal woes)
  • Nervous system rejuvenation
  • Detoxifies
  • Calms the mind

Recipe

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