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Recipes: Bath & Body

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By Sara Crow L.Ac

Coconut is a surprisingly talented traditional oil that has been used as both food and medicine for thousands of years in tropical cultures. Coconut oil is derived from what is commonly called the ‘Tree of Life’, the coconut palm, known for its ability to meet a great number of basic human needs: food, fuel, and shelter.… Read more

This blog post is inspired by David Crow’s article, How To Use Essential Oils Effectively. Essential Oils are a potent form of plant medicine, so it is always best to use caution and educate yourself on safe essential oil use before using essential oils.

Below are the 6 Best Ways to Use Essential Oils for Health and Healing:

1) Inhalations

This application is simple and can be done just about anywhere.… Read more