by Sara Crow, L.Ac.
“What a wonderful time of year; the nights are getting so fresh and cool. I thought I’d share a totally effective, simple and inexpensive herb combo to boost immunity, support respiratory health, and address cold and flu symptoms. If you are prone to frequent colds and flus, drink this throughout the winter and you’ll find it’s less of a problem.… Read more
By Lily Kardon
Sleep is precious. Deep rest fuels you to face each day with ease and vitality. Taking time to unplug and unwind makes the transition from wakefulness to slumber a smooth and luxurious experience. Simple acts of self-care become sacred with focused intention and pure botanicals.… Read more
Homemade massage oil blends not only make great gifts, they are the perfect way to customize your aromatherapy experience. Whether you’re dealing with stress, sore muscles, bloating, or something else entirely, these DIY recipes can bring a botanical boost to your massage.
We recommend jojoba as a carrier oil for the massage oil blends here.… Read more
Diffusing essential oils is one of the best way to support wellness in your home or workplace. From the great conifers to humble garden herbs, plants produce molecules to protect the health of their communities. The aromatic compounds that help plants flourish in their native habitats also support our bodies to heal and thrive.… Read more
Do you want to build your aromatherapy home pharmacy but aren’t sure where to start?
Are you already using essential oils at home, and want to increase the effectiveness of your home collection?
Watch this free webinar to discover which oils to use for everything from the flu to stress to skin irritation.… Read more
Back-to-school can be an exciting and stressful time for kids (and parents!). For easing the transition, here are a few botanicals to consider:… Read more
Sleep is crucial for our health and wellbeing, but so many of us struggle to find a restful night. Here are a few botanicals that can help you relax and gently fall into a deep sleep.… Read more
Lavender oil is universally beloved for its versatility and beautiful fragrance. Here are 5 ways to try at home:… Read more
The Mouth is a Gateway
The mouth is the gateway to the digestive tract and its health is paramount for the total well-being of your body. Moreover, oral health is intimately tied to whole body health and has been linked to heart disease and other more serious systemic problems.… Read more
What You’ll Need:
• Legends Blend Essential Oil – 1 drop (please only use recommended dose)
• Sea Salt – 1/4 cup
• Baking Soda – 1/4 cup… Read more
All Floracopeia products are organic or wild-harvested from sustainable sources!
… Read more
Using the transformative powers of flower essences, essential oils, and aromatic waters, FlorAlchemy™ Botanical Mists clear the energetic and emotional clutter in your aura and environment.
Meadow Mind Mist
Meadow Mind Mist is a potion of lavender and spice kissed by warm Mediterranean soils. It’s a pacifying peace potion that calms, grounds, and centers.… Read more
How Birds and Other Creatures Use Medicinal Plants
Credit: Article written by Joe Smith of Nature.org… Read more
A great addition to your daily routine for supporting good health and rejuvenation.
This recipe provides antioxidant protection, supports a healthy inflammatory response, rejuvenates the whole body, balances the digestive tract, enhances feelings of harmony, and releases daily stress.… Read more
By Stephanie McCann
Many of the herbs we use as medicine today have long traditions spanning back thousands of years, but sometimes their uses seem a bit superstitious and outdated. Although folklore has provided us with great direction in understanding the benefits of various plants, modern science is beginning to confirm the merits of these historical uses.… Read more