Holistic Health

RECIPE: Harmonizing Digestive Herbal Tea

by Sara Crow, L.Ac.

“What a wonderful time of year; the nights are getting so fresh and cool. I thought I’d share a totally effective, simple and inexpensive herb combo to boost immunity, support respiratory health, and address cold and flu symptoms. If you are prone to frequent colds and flus, drink this throughout the winter and you’ll find it’s less of a problem.Read more

Unplug and Unwind: A Ritual to End the Day

By Lily Kardon

Sleep is precious. Deep rest fuels you to face each day with ease and vitality. Taking time to unplug and unwind makes the transition from wakefulness to slumber a smooth and luxurious experience. Simple acts of self-care become sacred with focused intention and pure botanicals.Read more

Soothe Your Body: 5 Restorative Massage Oil Recipes

Homemade massage oil blends not only make great gifts, they are the perfect way to customize your aromatherapy experience. Whether you’re dealing with stress, sore muscles, bloating, or something else entirely, these DIY recipes can bring a botanical boost to your massage.

We recommend jojoba as a carrier oil for the massage oil blends here.Read more

Community Immunity: DIY Diffuser Blends for Clear Breathing

Diffusing essential oils is one of the best way to support wellness in your home or workplace. From the great conifers to humble garden herbs, plants produce molecules to protect the health of their communities. The aromatic compounds that help plants flourish in their native habitats also support our bodies to heal and thrive.Read more

WEBINAR: Top 10 Essential Oils for the Home Pharmacy with David Crow

Do you want to build your aromatherapy home pharmacy but aren’t sure where to start?

Are you already using essential oils at home, and want to increase the effectiveness of your home collection?

Watch this free webinar to discover which oils to use for everything from the flu to stress to skin irritation.Read more

RECIPES: How to Use Lavender Oil at Home

Lavender oil is universally beloved for its versatility and beautiful fragrance. Here are 5 ways to try at home:Read more

GOOP Interviews Floracopeia’s Sara Crow

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Dental Health Affects More Than Just Your Mouth

The Mouth is a Gateway

The mouth is the gateway to the digestive tract and its health is paramount for the total well-being of your body. Moreover, oral health is intimately tied to whole body health and has been linked to heart disease and other more serious systemic problems.… Read more

RECIPE: Harmonizing Sea Salt and Baking Soda Rinse

Legends Blend

What You’ll Need:

Legends Blend Essential Oil – 1 drop (please only use recommended dose)

• Sea Salt – 1/4 cup

• Baking Soda – 1/4 cup… Read more

Transform Your Inner & Outer Space with FlorAlchemy Botanical Mists!

Using the transformative powers of flower essences, essential oils, and aromatic waters, FlorAlchemy™ Botanical Mists clear the energetic and emotional clutter in your aura and environment.

Meadow Mind Mist

pi-meadow-mind-mist

Meadow Mind Mist is a potion of lavender and spice kissed by warm Mediterranean soils. It’s a pacifying peace potion that calms, grounds, and centers.… Read more

RECIPE: Massage & Body Oil for an Active Body

What You’ll Need:

Rosemary essential oil – 4 drops

Helichrysum essential oil – 7 drops

Frankincense essential oil – 6 drops

Carrier oil of your choice – 30mL… Read more

RECIPE: Whole Body Elixir

A great addition to your daily routine for supporting good health and rejuvenation.

This recipe provides antioxidant protection, supports a healthy inflammatory response, rejuvenates the whole body, balances the digestive tract, enhances feelings of harmony, and releases daily stress.… Read more

Time-tested Rosemary by Stephanie McCann

By Stephanie McCann

Many of the herbs we use as medicine today have long traditions spanning back thousands of years, but sometimes their uses seem a bit superstitious and outdated. Although folklore has provided us with great direction in understanding the benefits of various plants, modern science is beginning to confirm the merits of these historical uses.… Read more