by Sara Crow, L.Ac.
“What a wonderful time of year; the nights are getting so fresh and cool. I thought I’d share a totally effective, simple and inexpensive herb combo to boost immunity, support respiratory health, and address cold and flu symptoms. If you are prone to frequent colds and flus, drink this throughout the winter and you’ll find it’s less of a problem.… Read more
We caught up with one of our favorite herbalists, David Winston, to ask him a few questions about treating depression with herbal medicine. David is is an Herbalist and Ethnobotanist with 46 years of training in Cherokee, Chinese, and Western herbal traditions. He has been in clinical practice for 39 years and is an herbal consultant to physicians, herbalists and researchers throughout the USA and Canada.… Read more