Sleep is precious. Deep rest fuels you to face each day with ease and vitality. Taking time to unplug and unwind makes the transition from wakefulness to slumber a smooth and luxurious experience. Simple acts of self-care become sacred with focused intention and pure botanicals. Try this delightfully aromatic, spiritual self-care ritual to prepare for the sleep you need to be your best self.… Read more
Autumn winds have picked up. The last leaves have cascaded to cover the earth in a patchwork of red, yellow, and brown.
Homemade massage oil blends not only make great gifts, they are the perfect way to customize your aromatherapy experience. Whether you’re dealing with stress, sore muscles, bloating, or something else entirely, these DIY recipes can bring a botanical boost to your massage.
Diffusing essential oils is one of the best way to support wellness in your home or workplace. From the great conifers to humble garden herbs, plants produce molecules to protect the health of their communities. The aromatic compounds that help plants flourish in their native habitats also support our bodies to heal and thrive.… Read more
Create a memorable, welcoming atmosphere for summer get-togethers with diffuser blends you create yourself. Whether it’s cheerful citrus, lively mint, sultry jasmine, or your own creation, botanical fragrance is a key element of setting the mood.… Read more
By: Sara Crow L.Ac
Coconut is a surprisingly talented traditional oil that has been used as both food and medicine for thousands of years in tropical cultures. Coconut oil is derived from what is commonly called the ‘Tree of Life’, the coconut palm, known for its ability to meet a great number of basic human needs: food, fuel and shelter.… Read more
Your wedding is a special event to cherish and share. What better way to preserve your treasured memories than to incorporate essential oils into your ceremony. Our sense of smell aids us in the most potent form of recall and can help us remember details that may otherwise remain forgotten.… Read more