Facial steams are an excellent self-care ally for promoting deep breath and clearing congestion. Try these DIY recipes to open the breathways and clear mental fog. Use up to once a week, and follow with a facial serum to nourish and lock in moisture. These essential oil blends are excellent in the diffuser as well.… Read more
by Sara Crow L.Ac.
Elderberry is your best friend for preventing colds and flus this winter season! Research has shown it to be a fantastic anti-viral and multifaceted immune ally. Elderberry can be used to both prevent and support the healing of upper respiratory viral infections, even in kids.… Read more
Have you lost your inspiration? Do your days feel like they blend together? When you’re stuck in a rut, try integrating flowers into your daily routine. Finding small moments to restore and reset can transform your outlook and brighten your state of mind. Here’s our favorite routine for getting back to creativity and inspiration:
Whether it’s stocking stuffers, the office gift exchange, or the first few nights of Hanukkah, we all love finding quality gifts that don’t break the bank. We’ve put together a guide to our favorite products under $25 that will bring joy and wellness to everyone on your list.… Read more
Botanicals evoke the inherent joy, tenderness, and easy rest of childhood. We’ve put together a guide of our favorite products to use with your little ones. Cozy up and tap into the magic of the plant realm with your whole family this holiday season.
This winter, we’ve put together a gift guide of our favorite earthy scents and no-nonsense self-care products for the special masculine person in your life. Ideal for adventures through snow-laden woods and clear starry nights.
Amidst the cold winter landscape, gift giving warms our hearts. These holiday gifts will elevate the mood, soothe the body, and uplift the heart long after the holiday season has passed, all for under $50.
Luxurious self-care, soothing aromatherapy, nourishing flower essences. A nurturing retreat on a clear, still winter night.
This holiday season we’ve put together a guide of botanicals to delight and pamper all year long. Whether for self-care or thoughtful gifting, they’ll transform any home into a spa sanctuary.… Read more
Harmonizing Digestive Herbal Tea Recipe
From Sara Crow, L.Ac.
“What a wonderful time of year; the nights are getting so fresh and cool. I thought I’d share a totally effective, simple and inexpensive herb combo to boost immunity, support respiratory health, and address cold and flu symptoms.… Read more
Sleep is precious. Deep rest fuels you to face each day with ease and vitality. Taking time to unplug and unwind makes the transition from wakefulness to slumber a smooth and luxurious experience. Simple acts of self-care become sacred with focused intention and pure botanicals. Try this delightfully aromatic, spiritual self-care ritual to prepare for the sleep you need to be your best self.… Read more
Autumn winds have picked up. The last leaves have cascaded to cover the earth in a patchwork of red, yellow, and brown.
Two new aromatic misting potions have arrived!
Awaken and refresh with Floral Revival Misting Potion. Mist skin, aura, or home to stimulate mental focus and uplift your senses. Moroccan orange blossom and Mediterranean rosemary join forces with wildflower essences to create a state of relaxed alertness.… Read more
Homemade massage oil blends not only make great gifts, they are the perfect way to customize your aromatherapy experience. Whether you’re dealing with stress, sore muscles, bloating, or something else entirely, these DIY recipes can bring a botanical boost to your massage.
With Frankincense, Ginger, and Ylang Ylang
Aromatherapeutic body scrubs help increase circulation and gently exfoliate while renewing and settling the mind. Creating your own aromatic salt scrub is fun and easy, and it makes a great homemade gift!… Read more