By Sara Crow, L.Ac.
Through the thoughtful combination of food, herbs, flower essences and essential oils we can enhance harmony in the body-mind and bring forth a desired state of being – such as a sense of belonging and rootedness to the earth. Nature is a beautiful example of oneness and harmony.… Read more
by Sara Crow, L.Ac.
I’m very inspired by the qualities embodied by the plants growing in the dynamic and otherworldly island of Iceland, often referred to as ‘the land of fire and ice.’ Iceland is a place of sharp contrasts. Fire and ice co-exist, long dark winters are offset by lengthy summer days and its midnight sun, and there’s a unique fusion of what I can only describe as a type of ‘dynamic serenity.’ Historically, the island has had an insular existence that has shaped a most creative and self-reliant culture.… Read more