By Sara Crow, L.Ac.
Through the thoughtful combination of food, herbs, flower essences and essential oils we can enhance harmony in the body-mind and bring forth a desired state of being – such as a sense of belonging and rootedness to the earth. Nature is a beautiful example of oneness and harmony.… Read more
by Sara Crow, L.Ac.
I’m very inspired by the qualities embodied by the plants growing in the dynamic and otherworldly island of Iceland, often referred to as ‘the land of fire and ice.’ Iceland is a place of sharp contrasts. Fire and ice co-exist, long dark winters are offset by lengthy summer days and its midnight sun, and there’s a unique fusion of what I can only describe as a type of ‘dynamic serenity.’ Historically, the island has had an insular existence that has shaped a most creative and self-reliant culture.… Read more
Purify the air, reinforce your immune system and stand against contagion. The anti-microbial properties of Legends Blend support your best health during seasonal shift. This week get a free bottle of Legends on orders $75+! Sale ends 8/31.
DIY Cleaning Blend
– Fill an empty 24oz.… Read more
These pacifying botanicals inspire sweet transitions, calm play and easy naptime.
Little Angels Roll On
Swipe across the bottoms of feet and the chest for restorative naps and downtime.
Sweet Orange Essential Oil
Uplifting and stress-reducing in the diffuser. Ideal for transitions and play.… Read more
This time of year, convenience is crucial. Try these staple blends for all your back to school needs. Consider customizing with a few drops of your favorite citrus or a dropperful of flower essences!
Legends Blend – 10 Drops
The ultimate in immune support!… Read more
The essential oil of helichrysum, or immortelle, is herbaceous and floral. It’s calming to the mind, invocative of spirit, and an extraordinarily talented medicinal.
Try these diffuser blends for soothing the spirit, mind and body.
6 drops Helichrysum Blend Essential Oil
3 drops Palo Santo Essential Oil
4 drops Australian Sandalwood Essential Oil
3 drops White Sage Essential Oil
4 drops Helichrysum Blend Essential Oil
4 drops Lavender Essential Oil
2 drops Vetiver Essential Oil
3 drops Cedar Essential Oil
3 drops Sweet Orange Essential Oil
8 drops Helichrysum Blend Essential Oil
2 drops Eucalyptus Essential Oil
4 drops Pine Essential Oil
2 drops Himalayan Mint Essential Oil
… Read more
We asked Sara Crow to let us in on the skin-friendly botanicals she never leaves home without. Here’s a peek at what’s in her handbag!… Read more
Citrus oils are diffuser experts; masterfully freshening any space while calming your nervous system. Their bright, sunny aromas are joyful and crowd-pleasing. They simultaneously uplift and relax, making them perfect for evenings entertaining guests, early morning meditation, and winding down before bed.… Read more
There is so much misinformation on the internet about how to safely use essential oils at home. Do essential oils really work? What are the benefits of essential oils? What about the best essential oil brands? … Read more
It’s farmers market season! Petal waters make a refreshing beverage and are a wonderful alcohol-free option for entertaining. With the addition of FlorAlchemy™ flower essences, these delightful refreshments are mood elevating, body-mind harmonizing and deeply hydrating.… Read more
A powerful addition to your skin care ritual.
Floracopeia’s new artisanal facial massage tool, sometimes called kansa, is made from teak and a high quality bronze traditionally called the “Queen’s metal.” When used for facial rejuvenation, this bronze enhances skin health and beauty and stimulates healing throughout the entire body.… Read more
We’d like to extend a note of gratitude to our friends at ELLE Magazine for their thoughtful feature on Floracopeia’s own Sara Crow!
“If Crow advises you to “take two in the morning,” she’s probably talking about a tincture such as Purple Saxifrage (to activate feelings of spiritual connectivity) or her Empowerment flower essence blend (for a self-confidence boost).… Read more
Why is rose a cherished plant ally? Natural beauty expert Sara Crow shares the science and secrets of this time-honored flower. From nourishing the yin for a gorgeous complexion to supporting the emotional heart for an inner beauty and radiance, rose is one of the most effective and versatile plant medicines.… Read more
Frankincense is a powerful botanical ally with a rich and thrilling history. Entwined with ritual and meditation for centuries, it is a renowned spiritual tool. It is valued for its many healing properties and its intoxicating fragrance and has been used in worship for thousands of years.… Read more
With regular use, your diffuser will start to exhibit signs of essential oil build-up. A regular cleaning practice will ensure that you’re getting the most therapeutic benefits from your essential oils and protect the long-term function of your diffuser.
Method 1: Cleansing Tablets
Simply fill your diffuser with water and add cleansing tablets.… Read more
Spring is synonymous with cleansing, clearing, and freshening. We’ve put together some of our favorite diffuser blends that evoke pastel blossoms and fresh-cut herbs. These blends pack healing magic for lightening your space, clearing your mind, and inspiring the season of renewal.
Try encouraging deeper emotional and psychological shifts by incorporating a seasonally appropriate flower essence such as Renewal, Purify & Manifest, or Transformation: add a few drops to your diffuser blends and your beverages regularly over a period of weeks.… Read more