GOOP, a health-centric lifestyle and beauty website curated by Gwyneth Paltrow, has published a new interview with Sara Crow L.Ac.
Sara shares the inside scoop on how flower essences work to heal your mind, body, and emotions. Check out the article to learn how to select the best flower essences for your unique needs, and special recommendations and recipes for:
- Healing a broken heart
- Releasing perfectionism and self-judgment
- Opening the channels to creativity and fulfilment
- Dissolving anxiety and fear
- Creating a deeply relaxing afternoon ritual
“‘Negative’ or ‘depleting’ psychological states, such as grief, fear, anger, and loneliness, take a toll on our health.… Read more
Certain plants are perfect for boosting our creative capacity to manifest blessings in our life. I think of manifestation as the utilization of our creative will—an innate function of our foundational Jing energy—and the co-creative partnership we make with these potent plant allies. In celebration of the New Year, I’m going to share my personal simple manifestation tips utilizing ‘power plants.’
First, I get in touch with a deep part myself by focusing on my heart and determine what I truly would like to see happen.… Read more
By: Sara Crow L.Ac
Coconut is a surprisingly talented traditional oil that has been used as both food and medicine for thousands of years in tropical cultures. Coconut oil is derived from what is commonly called the ‘Tree of Life’, the coconut palm, known for its ability to meet a great number of basic human needs: food, fuel and shelter.… Read more
On this tiny remote island with the moon illuminating the starry night sky with its venerable champagne beams, David and I are inspired to explore another nectar for the soul to offer all of you.
Angel’s Trumpet, also known as Floripondio (a member of the Brugmansia or Datura genus), with its powerful presence and otherworldly, pure white blossoms, has a strong connection to the spirit world.… Read more
by Sara Crow, L.Ac.
For many people, feelings of loneliness and disconnection cause great emotional pain and discomfort. These feelings can be the manifestation of a deeper internal state that, over time, can be shifted and healed with flower essences. First, let us look at the definition of loneliness and then the definition of disconnection or ‘feeling alone’.… Read more
BY SARA CROW
Many years after visiting the Hawaiian islands for a teaching event, the aura and taste of the islands still awaken my senses. Please enjoy this story on the ojas of the islands (written many years ago):
As we headed northeast on the Hana Highway, Maui’s serpentine coastal route, we found never-ending sensual treasures of fruits, flowers, waterfalls, wildlife, limpid pools, taro patches, bamboo jungles, tropical arboretums, and botanical gardens.… Read more